So I seem to have sustained a Black Friday shopping-related injury. I have had an ongoing issue with my heels for the past year or so. I believe I injured them when I was overseas running to catch the subway in Moscow.
Recently I have had no pain whatsoever and I credited my daily workouts for strengthening them or something (I'm not a doctor, they hurt and then they didn't, that's progress to me). But after 8 hours of shopping my left heel, all the way up into the back of my calf is really sore.
I hope I just overused it, like I did my wallet and it will be back to normal Monday when gym time is set to resume.
No comments:
Post a Comment