Hello February

Apparently the Groundhog did not see his shadow this morning. I am not sure if that means the varmint is snowed in to his hole or a giant mound of snow has finally blotted out the sun entirely, but it is supposed to portend an early spring, so thank you Phil!

February is here and despite the current swath of weather blanketing 3/5 of the country spring is creeping closer. February also brings Valentines Day and President's Day and is only 28 days long, so March is practically here. February is Black History Month and is also Women's Heart Health Month.

So in honor of all our hearts, here is a list of the 25 top heart healthy foods. I am happy to say that I love all these foods, with the exception of tofu which I will eat if forced.