Every day there is some talk show or news program with the latest info on how our waistlines are slowly killing us. The obesity epidemic in this country is staggering, yet all the information and fear-mongering has not seemed to help.
Personally, I watched a segment yesterday on high blood pressure, something I have struggled with in connection to family history and my weight, and it was truly terrifying. Then I ate a terribly unhealthy dinner.
Why does the fear not work for me? I am afraid of everything, why does it not propel me to act? How has food's hold over me taken away my otherwise rational self...
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